OtisMagie Blog Is there a "Best" time of the day to exercise?

There are both positives and challenges when exercising either in the morning, noon, or night. Regardless of the time of day, creating an exercise routine and sticking to it is what is most important. Learn how to fight off the excuses for skipping a work out at anytime of the day. Early Riser: A morning work out is a great way to start your... MoreThe post Is there a "Best" time of the day to exercise? appeared first on Otis-Magie Insurance Agency, Inc..